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What is a Holistic Nutritionist?

As a Holistic Nutritionist, I help clients by working one-on-one with them and creating an individualized plan for nutrition and lifestyle. I work to assess your health needs; focusing on digestion, hormones and mental health. We then work together to develop healthy eating habits and developing a customized lifestyle and meal plan. Keeping an eye towards ensuring we include the whole body, mind and spirit to restore complete balance. My goal as a Holistic Nutritionist is to keep up with the latest research and practices to ensure I provide the best advice to help you live a happier, healthier, more fulfilling life!